Bow E3 Victoria Park Personal Training London

An important part of the AdMac brand is learning new skills whilst training. I start every session with a skill element, whether it be juggling, skipping, boxing, handstands, yoga or calisthenics:- now this isn't just because i'm a looney, i've found clients enjoy sessions more when they are working towards something more than just a body goal. And guess what, enjoying sessions leads to a better adherence rate to training - which means they actually do a better job of hitting those fitness goals!

 

Coach AdMac

Bow, E3 based Personal Training, classes and bootcamps.

Bow E3 Victoria Park Personal Training London