If you’ve been slogging away in a busy commercial gym, fighting for equipment, and feeling like just another membership number, it might be time for a change.

At AdMac Fitness, we offer a private personal training studio that puts you — and your goals — first. Here are 10 reasons why we believe we’re the best place to train in East London.

1. You don’t queue for equipment

The studio isn’t open to the public. The only people you’ll see are your personal trainer and perhaps one other AdMac client with their coach. No crowds, no waiting around, no wasted time.

2. Great coaching

Our personal trainers are fully qualified, insured, and mentored to deliver results the AdMac Fitness way. We believe in offering the highest standard of coaching, tailored to you.

3. Privacy that puts you at ease

If you’re new to exercise, feel self-conscious in big gyms, or just prefer to train without an audience, our studio is perfect. You can focus completely on yourself, with no distractions.

4. Impeccable cleanliness

Unlike the big 24/7 gyms, we keep our studio clean, tidy, and inviting at all times. It’s a space you’ll actually want to train in.

5. Tailored programmes that work

We don’t hand you a generic plan and leave you to it. Every session is designed around your specific goals, needs, and progress. Your journey is unique, and so is your training.

6. Flexible scheduling

We understand life is busy. That’s why we offer flexible appointment times to fit around your work, family, and commitments — not the other way around.

7. A friendly, supportive community

We know your name, your goals, and how to keep you moving forward. Here, you’re not just another number — you’re part of a supportive, positive environment.

8. No hidden fees

There are no joining fees, no contracts you’re trapped in, and no surprises. Just clear, fair pricing for a premium service.

9. Support beyond the studio

Training with us doesn’t stop when you leave. We’re here to help you with nutrition advice, motivation, and lifestyle tips that keep you on track outside the gym too.

10. A calm, focused atmosphere

No blaring music, no intimidating crowds, no distractions — just a welcoming, professional space where you can concentrate on your training and make real progress.

If you’re ready to ditch the crowded gym floor and start training in a space that’s all about you, we’d love to help you reach your goals.

Want to improve your health and fitness? Let the AdMac Fitness Personal Trainers help…

AdMac Fitness has been helping the people of East London transform their health and fitness for nearly a decade.

We help people using tried and tested fitness approaches. Our expert team of personal trainers, based in both Bow and South Woodford can help you get a grip of your health forever. With our guidance and experience, you can relax knowing that your fitness journey is going to be guided by some of the best personal trainers in East London.

For more information on who we are, what we do and how we can help you achieve your health and fitness goals, contact us on… 07921465108 or email us at admacfitness@gmail.com. We look forward to hearing from you!

Our locations are…

AdMac Fitness: Arch 457 Robeson St, London E3 4JA

AdMac Fitness South Woodford: Unit 4 Marlborough Business Centre, 96 George Lane, South Woodford, London, E18 1AD