Nancy
“I’m interested in the details of a client’s diet and enjoy coaching people into seeing food as fuel and I encourage people to get creative with their veggies. I also have a few great recipes up my sleeve!”
My name is Nancy and I’m a personal trainer here at Admac fitness.
My passion for fitness began 5 years ago when I started weightlifting. Before then, I went to the gym but wasn’t training for a specific goal and found myself not making any real progress. When I started using weights, I started to feel and see real changes. I love the traditional power lifts - in particular the squat and deadlift.
I’m interested in the details of a client’s diet and enjoy coaching people into seeing food as fuel and I encourage people to get creative with their veggies. I also have a few great recipes up my sleeve!
I love seeing the client journey. It’s often challenging to start with, but the stronger and more agile someone is, the easier life gets and the more empowered you’ll feel.
Whether your goal is to build muscle, lose fat or improve your fitness, we can work together to achieve your goals enjoyably.