The AdMac Fitness Personal Training team is growing! As we welcome new faces, here’s your chance to get to know the brilliant coaches who make our private personal training studio such a supportive and motivating place to train.
Here’s Joana, one of the latest personal trainers to join the AdMac Fitness team…
Joana Alves – Personal Trainer
Originally from Bragança, Portugal, Joana brings a vibrant energy and a wealth of experience to the AdMac Fitness team. With a training style focused on strength, conditioning and confidence-building, Joana is passionate about helping people feel strong, capable and proud of what their bodies can do.
Her impressive list of qualifications includes a degree in Sports Science, plus specialist knowledge in pre- and post-natal nutrition, HYROX training, sports massage and life coaching. Whether you’re chasing a performance goal, rebuilding your fitness after pregnancy or simply want to move and feel better, Joana has the tools to help.
This variety of expertise is important in the AdMac Fitness team, so we can offer a range of services to a diverse group of clients.
Off the gym floor, Joana is all about balance. Her ideal Saturday? Paddleboarding, followed by a long soak in the jacuzzi and a well-earned glass of wine. Her favourite film is Magic Mike (she says it’s for the choreography…), and if she were ever stuck on a desert island, she’d pack a compass and a rain jacket – always prepared!
Want to train with Joana or learn more about personal training at AdMac Fitness?
You can reach out on the link below. You can be certain of the highest standard of personal training in East London when you work with AdMac Fitness. With over a decade in business, helping hundreds of clients, you can trust us to help guide your health and fitness journey!