Our personal training team at AdMac Fitness is the core of the business – and we think it’s important for you to learn more about the coaches helping our members crush their goals. Every coach brings their own energy, expertise and personality to the gym floor, and we’re proud to introduce…
AdMac Fitness Personal Trainer: Kiefer Piccio
Born in Manila, Philippines, Kiefer brings a wealth of experience and a calm, focused energy to every session. His training style blends strength and muscle building with fat loss and rehab – helping clients build strong, functional bodies that move and feel great.
Kiefer is a certified Parkour Fitness coach, a Boxing Pads Instructor, Youth Fitness specialist, End Range Mobility instructor and qualified personal trainer. Whether you’re rebuilding strength post-injury, trying to lose weight or working on performance goals, he’s got the tools to help.
It’s this range of experience and qualifications that has helped Kiefer become one of our most successful and popular coaches here at AdMac Fitness.
Away from the gym, Kiefer’s ideal Saturday is a chilled one – sitting on the sofa, playing video games with his wife beside him. His favourite film is Wreck-It Ralph, which tells you everything you need to know about his personality!
If he were ever stranded on a desert island, Kiefer says he’d bring a mattress and the Quran – practical, spiritual, and always prepared.
Want to train with Kiefer or learn more about personal training at AdMac Fitness?
You can reach out on the link below. You can be certain of the highest standard of personal training in East London when you work with AdMac Fitness. With over a decade in business, helping hundreds of clients, you can trust us to help guide your health and fitness journey!